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We offer a fully equipped gym with cardiovascular equipment, weight machines and free weights. First time users receive full instructions in the use of these machines. These sessions need to be booked in advance. To do so, contact

Those looking for ongoing personalized support and advise can contact our personal trainer Jonathan Wong at the same email address.

Our group classes include a full range of aerobic classes and spin cycling. For more information check out our Class Information.

Whatever your goal, there will be a class for you.

The sauna is also available for those who wish to relax after their exertions

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